Tuesday 14 September 2010

Jo Wilson coaching session

Last weekend, I happened to spot Jo Wilson on our shores, who was up here to do some coaching of another local rider. I took the opportunity to get a bit of 1 on 1 tuition to spot any mistakes I was making and help with backs to blind.

I was pretty tired and my hands were shredded after 4 days on the water, but got a lot from the session, even though I didn't quite land the elusive Back2Blind.

If you need some motivation to push yourself on the water, check out Jo's website here: http://www.jowilsoncoaching.com/ - I'm sure you'll have a good experience!

A video containing some of my best wipeouts can be found here http://vimeo.com/14974053 (Thanks to Jo for the recording :)

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